A healthy diet, exercise along with regular brushing, and visits to the dentist to evaluate and identify early signs of periodontal disease has been key.
Oral diseases do not often lead to death. They can create morbidity and add to an individual’s disease burden.
In addition to having Fresh breath, a beautiful smile, good dental hygiene can translate to a healthy body.
How does Gum disease affect Heart??
Gum disease is caused by bacteria in the mouth that can result in inflammation of gums surrounding your teeth which can be painful over time. Bacteria in your bloodstream are responsible for causing inflammation and narrowing of arteries and blood vessels in your heart. Your daily habit of brushing and flossing twice a day along with your regular 6 months visits to your dentist can lead to a healthy lifestyle.
Your regular dental visits can help keep an eye on any other conditions you may be experiencing like :
Acid reflux- which causes erosion and loss of enamel and gum predisposing your teeth to decay and bone loss.
Diabetes- this can cause inflammation, bone loss and delayed healing eventually resulting in loss of teeth structure if there is not a timely intervention.
Cancer- can affect cells in your saliva, gums, and salivary glands.
Pregnancy -Hormones during pregnancy result in inflammation of gums with bleeding and decay.
Tips to your Healthy smile and Healthy Heart
Drink plenty of water.
Brush twice a day at least. If possible, brushing after every meal goes a long way in having a fresh breath free of bad odor and cavities. It’s a great idea to brush your tongue since the bacteria in the tongue are responsible for bad odor.
Flossing- This activity removes bacteria and food deposits between your teeth and keeps your breath fresh and free of gum disease and cavities.
Limit alcoholic drinks.
Dry mouth- Talk to your dentist about options to boost your saliva production. Saliva moves around the bacteria in the mouth and prevents stagnation which can help break down enamel causing cavities.
Keep up with your twice a year check-up with dentist to ensure you receive the cancer screening and screening for gum disease and cavities. This helps to prevent costly interventions in the future.
If you have any questions call Expressions family dental at 704-256-3548.
Here is the first-hand perspective from somebody who worked as a Critical care nurse in Cardiology.
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